I'm bored.

How many times do you hear "I'm bored, there's nothing to do" from your child? The weather is getting a little less "go-outside-and-play" friendly as Fall gets more chilly and brisk. What are some alternatives? Here's a great list of things to do with your kids when they say they are bored: 1. Bake something! It doesn't have to be from scratch. It can be something as simple as a cake mix, quick bread or garlic knots from prepared dough. Kids love to be involved in making food...and they are more likely to eat it too! If you have great baking talents, then share one of your favorite recipes with your kiddos. Baking involves math and precision - two great things to improve on with practical use! You will love how excited your kids get when the oven timer goes off! 2. Paint something! Get out an old t-shirt and put thumbprints on it, and then turn those thumbprints into cute little animals or people with permanent marker or googly eyes. Let it dry and then box it up for Grandparents birthdays, Xmas gifts for Auntie or keep it for yourself! 3. Organize something! Dig out that box of old toys, clothes, arts and crafts, jewelry box, etc., and go through items together. Talk about memories, where you bought/found each item. Decide to donate some of it, gift some of it, or just put it away for another day. Sharing time together laughing about a memory you forgot is a great way to spend an hour. 4. Teach something! Do you know how to sew? How about play an instrument? Can you juggle? Do you know how to write upside-down or backwards? Can you dance? Whatever you love to do you should be teaching to your kids. Passion ignites passion. 5. Go to karate class! You know I had to include this one in my list, right? Karate is good for you and your family. It's a healthy outlet that fosters good behaviour and helps to keep you physically fit. Karate classes are full of positive energy and great kids...just like yours! Spend some time with your kids just having fun. Your time with them now creates a lifetime of confidence and security. Enjoy! Deb Cupples, Sensei Community Karate and Fitness 5631 North Academy Boulevard Colorado Springs, CO 80918 719-five-nine-nine-7024 www.communitykarateandfitness.com