Karate makes a great family gift for the holidays

Finding something to do as a family can be rewarding for young kids, tweens, teens and adults. Karate classes provide great stress relief for parents and great exercise for kids of all ages.

We have fun events like Sword Fighting Competitions!

All levels and all ages are invited to join our fun events at our karate school.

Here's our Little Ninjas class in action!

We've got a few Holiday Special offers still available. Contact us today to find out how YOU can benefit from martial arts classes at Community Karate and Fitness.

You've probably been looking for something that will give your kids positive messages and encouraging instruction. You will find all of that and more at our dojo!

We've got a flexible class schedule that works for busy families.

CONTACT US TODAY - You are going to love our great karate classes!

Daylight savings time - get outside!

It's only an hour and at this time of year it's an hour extra rather than the one they take away in the Springtime.

However, that one hour, those 60 little minutes can really mess with you and how you feel, both physically, emotionally and mentally.

You might feel hyper or groggy, hungry or have no appetite, sad or lonely...let's face it, there are lots of ways that you might feel "off" during the first few weeks of daylight savings time.

The number one way to make yourself feel better is to get outdoors and get some sunshine!

Get outside and enjoy some quiet time in the woods!

Get outside with a friend!

Take pictures of new friends!

Whatever you do, make sure you do something that makes you feel better...like convincing your best friend to take a "mental health" day with you!

You've got choices to make every day. This is an easy one. Get outside, get some fresh air and sunshine! Spend some time with the trees, bugs, rocks, plants, birds...  It'll do you good.